A Day In My Life : My Routine

Here is what a routine day in my life looks like.

Thinking about being a stay at home mom, earning income from home, or getting healthy? I’m here to show you how easy it can do this and more! Here is my routine that I go through almost on a daily basis! I have even included my favorite healthy shake recipe.

My Daily Routine

In my life there are 3 things that are extremely important to me.

FAMILY. HEALTH. BUSINESS

 

8:00 AM – Wake Up Time! I love being able to sleep in this late, roll out of bed with my daughter, and tackle the day. Because of my business, I can do everything from home. No early morning commutes for me! This is also when I take my first Thermofit and my daily Greens!

Thermofit

Fire up your metabolism with this naturally based, thermogenic weight loss formula! Powered by the antioxidant superfood acai berry and the metabolism-boosting properties of Capsimax® (red hot pepper blend), Ultimate ThermoFit:

  • Promotes increased calorie burning
  • Helps boost metabolic rate
  • Boosts energy
  • Thermogenic formula
  • Antioxidant benefits of acai berry

 

Greens

ALKALIZE: The natural blend of ingredients in Greens is designed to help alkalize the body, restore pH balance, and support the immune system for overall health and wellness.

BALANCE: Greens contains a powerful blend of naturally occurring vitamins, minerals, phytonutrients, and enzymes in their bio-active, bio-available form so you experience maximum absorption by your body for a big nutritional boost.

DETOXIFY: With the natural detoxifying properties of Matcha Green Tea and a complex blend of 34 different varieties of fruits and vegetables, Greens delivers the best nutrients to support your body’s natural detoxification and help your body to naturally cleanse and balance for a healthier you.

  • Acidity-fighting magnesium and potassium blend
  • 52 herbs and nutrient rich superfoods
  • 34 fruits and veggies
  • Matcha Green Tea Added
  • Allergen-Free. Soy-Free. Dairy-Free. Vegan. Non-GMO.
  • No artificial colors, flavors or sweeteners
  • Tangy orange flavor

8:15-9:00 AM – Breakfast and Social Media time! I make a filling yet healthy breakfast for me and the kiddo. Then while she works on her flash cards/math/etc. I take the time to answer messages o my social media account. This time is so crucial because I not only get one-on-one time with my daughter – but I ALSO get to really connect with my clients and team members.

9:00 – 11:30 AM – Park playing or Cleaning. Unless it’s the weekend, I will drop my daughter off at school and then head home for some cleaning and organizing. This is a great time to also go over my planner. See if I have any coffee dates with team members or any walks scheduled with some of my clients. I also have my healthy shake for a snack in this time frame.


Chocolate Covered Strawberry Shake:

8 oz. of unsweetened vanilla almond milk
1 Scoop of Chocolate Profit
1/2 C. of Frozen Strawberries
1 T. Cocoa Powder
Crushed Ice

Blend all the ingredients in a blender until you get whatever consistency you want.

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ProFit: 

Ultimate ProFIT Advanced Superfood Nutrition is a superior blend of protein, mood-elevating superfoods, and soluble and insoluble fibers that is proven to produce ultimate results with only 100 calories per serving!

Ultimate ProFIT helps build a leaner, stronger, and healthier you from the inside out. It’s advanced superfood nutrition for your muscles, immune system, digestive system, and cardiovascular system. You’ll not only see results—you’ll feel results!

  • Experience quicker post-workout recovery
  • Build lean muscle mass with fewer calories
  • Get feel-good, mood-elevating energy with maca and cacao powder
  • Promote healthy digestion with seven different soluble and insoluble fibers

12:00 or 12:30 – Lunchtime! I make a healthy lunch and take both my Thermofit and Fat Fighters! This is also a good time to glance at my social media again.

Fat Fighters: 

Have a sweet tooth? A carb craving? It’s okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors!

Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn’t. Powered by NeOpuntia™ (a naturally based ingredient made from the “prickly pear” cactus) and the It Works! proprietary blend.

  • Blocks some of the fat & carbs from meals
  • Helps balance healthy blood glucose level and reduce cravings
  • Designed to be taken up to an hour after meals
  • Cactus-based formula
  • Does not contain shellfish
Second Half of My Day:

1:00-3:00 – This is the time frame where I schedule any walks with clients or coffee dates with team members. It’s a great time to connect with everyone and get a moment to really collect myself!

3:00 is usually around pick up time for my daughter. We head home to tackle some homework!

5:30 – Last Thermofit dose of the day as well as some catch up on social media!

Want a 40% discount on all of the health products I use?

6:30 – Dinner time! I love this meal because I get to talk to my family about our day. We get to laugh and spend some really nice quality time together!

7:00-9:00 – Family Movie or Board Game. We usually let the little one choose what we do but it often involves a game or a movie.

9:00-11:00 – Social Media Breakdown! I get to do my final looks and replying on social media. This is also a really good time to go over the basic plan for the next day. It’s all about efficiency!

That’s my day! It really is so great, and I honestly think that anyone could do this! Interested in being on my team? I am available for any questions!!!

Have a wonderful day everyone!
~Bre