Drop Dead Diva: TV Show Workout

Drop Dead Diva Workout

About the Show:

Drop Dead Diva is about a vapid aspiring model killed in a car crash then gets brought back to life as an intelligent, overweight lawyer, hoping to find the meaning of inner beauty. Get Season 1 Here

Drop Dead Diva Workout

Doing the workouts? Here are some basic tips to maximize your workout!

1. Drink more water on workout days.
2. Banish any foods that are high in salt.
3. Stretch before AND after any workout.
4. Eat a banana or granola before a workout.
5. Drink a protein shake or eat fruit after a workout.

Here are some great supplies to get you started on your journey!
1. Yoga Mat
2. 20-Pound Dumbbell Set
3. Insulated Water Bottle
4. Morefit Fitness Tracker
5. Fitbit Flex 2
6. Fitbit Smart Fitness Watch

Want more great content? Check out these other pages on the blog!

Workout Archives
12 Week Health Program
Weight Loss Competition Wait List

XO,
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