Party of 5 Workout
Kicking off a new workout week! This week’s theme is “Blast From the Past.” So get your favorite leg warmers out and let’s go! Party of 5 was definitely a classic show!
About the Show:
Five siblings are left to find their own way in the world when their parents are killed by a drunk driver. The series revolves around the struggles of raising each other and the struggles of life in general. Get the Complete Series Here
Doing the workouts? Here are some basic tips to maximize your workout!
1. Drink more water on workout days.
2. Banish any foods that are high in salt.
3. Stretch before AND after any workout.
4. Eat a banana or granola before a workout.
5. Drink a protein shake or eat fruit after a workout.