That 70’s Show Workout
Day two of our Blast From the Past workout series! This is a more recent show but it is taking us back! To the 70’s! Here we go with That 70’s Show
About the Show:
A comedy revolving around a group of teenage friends, their mishaps, and their coming of age, set in 1970s Wisconsin. Get the Complete Series Here
Doing the workouts? Here are some basic tips to maximize your workout!
1. Drink more water on workout days.
2. Banish any foods that are high in salt.
3. Stretch before AND after any workout.
4. Eat a banana or granola before a workout.
5. Drink a protein shake or eat fruit after a workout.