That’s 70’s Show: TV Show Workout

That 70’s Show Workout

Day two of our Blast From the Past workout series! This is a more recent show but it is taking us back! To the 70’s! Here we go with That 70’s Show

About the Show:

A comedy revolving around a group of teenage friends, their mishaps, and their coming of age, set in 1970s Wisconsin. Get the Complete Series Here

That 70's Show Workout

Doing the workouts? Here are some basic tips to maximize your workout!

1. Drink more water on workout days.
2. Banish any foods that are high in salt.
3. Stretch before AND after any workout.
4. Eat a banana or granola before a workout.
5. Drink a protein shake or eat fruit after a workout.

Here are some great supplies to get you started on your journey!
1. Yoga Mat
2. 20-Pound Dumbbell Set
3. Insulated Water Bottle
4. Morefit Fitness Tracker
5. Fitbit Flex 2
6. Fitbit Smart Fitness Watch

Want more great content? Check out these other pages on the blog!

Workout Archives
12 Week Health Program
Weight Loss Competition Wait List